Do you feel whacked after a long flight or hours of sightseeing? Have you considered fighting jet-lag or exhaustion with a spa break? Then why not relax with one of these travelers’ treatments, there’s something to suit all tastes!

1. Metaphysical Academy

metaphysical_academyThe founder of this holistic school, Deepti Canfora, was a former pro dancer who has invented a new deep stretching treatment customized to suit physical requirements and designed to ease problems related to a sedentary lifestyle.
Via Lagrange, 8
M2 (green line) Porta Genova FS
Phone: 335 8185620

2. Amore & Psiche

amore_psiche_poolThe menu of this spa features several special, truly outstanding treatments using 100% natural products. Among others, these include the ‘Viaggiatore a piedi’ (“Foot Traveller”) treatment: it starts with a foot-bath followed by a clay mask, the application of a hydrating cream and a massage. The therapist also takes care of your neck, shoulders and head.
Corso Concordia, 1
M1 (red line) Palestro
Phone: 02 776761

3. Corpo e Anima

corpo_e_anima_indian_head_massageAre you ready to place your head in the hands of Beatrice Poggi? Her focus is the Indian Head Massage, a traditional Indian treatment which consists of pressing specific points of your head to release your body’s vital energies. This treatment is suggested for overcoming jet-lag.
Via Spartaco, 37
M3 (yellow line) Porta Romana
Phone: 02 37901060

4. Glamin Day Spa

jet_lag_glaminThis Spa offers a range of massages, manual techniques and beauty treatments using natural products like honey. Just one hour is enough to fully relax your muscles. Add in a facial and you will ready for a great night out in Milan.
Viale Regina Margherita, 4
M3 (yellow line) Crocetta
Phone: 02 54107921

By Davide Mura